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Mentally Strong - Confidence
Scott Mautz is a popular speaker and trainer. He has written the book entitled The Mentally Strong Leader: Build the Habits to...
Heidi Smith
Jun 27, 20241 min read
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An Anniversary of Sorts...
August 6, 2023 I have been a credentialed life coach for two years now through Restore Behavioral Health. It has been such a joy to work...
Heidi Smith
Aug 15, 20231 min read
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The Benefit of Hard Things
Nat Eliason is quoted as saying, “The ability to do hard things is perhaps the most useful ability you can foster in yourself or your...
Heidi Smith
Jul 22, 20231 min read
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Becoming Real
The skin horse is talking to the rabbit about becoming real. "You become. It tales a long time. That's why it doesn't happen often to...
Heidi Smith
May 6, 20231 min read
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Trust
Trust is the foundation of any long term relationship. Trust is a value that must be nurtured and treated with care. As a life coach I...
Heidi Smith
May 6, 20231 min read
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Self Actualization
"Self actualization is the work of becoming our best selves”. But it is work. Coaching is asking good questions in order to start that...
Heidi Smith
May 6, 20231 min read
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